“Today you are You, that is truer than true, there is no one alive who is Youer than You” Dr Seuss

Loft PracticeLife can be uncertain and tough at times. During our lifetimes we will almost certainly all face a variety of challenging experiences including loss, ill health and difficulties in relationships. At The Loft Practice we believe that having therapy is an important part of looking after yourself. We won’t advise you on how to live your life, but will help you to find your own way in making sense of things. We will accompany you on your own very unique journey towards living your life more fully, bringing about effective change or simply enhancing your wellbeing.

Contact Us

Consulting Rooms in:
Brighton, Hove and Mid Sussex

Please visit the therapist page to directly contact one of our therapists by email or phone.

What we offer

  • Face to face, long and short term, counselling and psychotherapy
  • Low cost places – please enquire
  • Free initial 30 minute session
  • A discreet and comfortable environment
  • Qualified therapists

People attend for a range of reasons and although this list is not exhaustive it will give you an idea of some of the issues that we can help with.

  • Abuse
  • Anger
  • Anxiety
  • Bereavement and loss
  • Depression
  • Disability related issues
  • Eating disorders
  • Life limiting illness
  • Life transitions
  • Low self esteem
  • Relationship difficulties
  • Self harm
  • Sexuality
  • Trauma

Our therapists all have their own individual therapeutic style taking and integrative approach. All are fully qualified and are full members of the BACP, adhering to their ethical and professional guidelines. For full details go to the Our therapists page.

Member of Counsellors   Welldoing logo   BACP logo     UKCP logo