– Counsellor and Psychotherapist
BA(Hons), PGDip, MSc, MBACP (Accred), MUPCA (Accred), UKCP(Reg), EMDR Therapist
Whilst I work as an integrative psychotherapist my initial training within the humanistic tradition undoubtedly influences me along with the experiences from my earlier background in psychological services. From this stance I take the view that everyone has their own unique and personal journey to make and am committed to providing a safe space in which you can explore those difficulties and dilemmas currently impacting upon you.
More recently my work includes the use of EMDR, which can be a very effective way of helping to promote your recovery from a variety of life’s difficulties, particularly those brought about through early psychological problems or trauma or later single adverse life events. EMDR can make a real difference where there has been an impact on your ability to cope with aspects of the present day.
I undertake both short and longer-term therapy with the aim of helping you make some sense out of where you are in your life, offering the opportunity to think and reflect differently on those events and memories from the past that may be impacting on both present day living and contributing to expectations of the future, inviting you to engage in the process of finding a new way to live. I work from consulting rooms at Queens Place in Central Brighton and on Church Road in Hove. For more info click here.