“Each person’s map of the world is as unique as their thumbprint” Milton Erikson

Existential Therapy

The Existential approach focuses on exploring the meanings behind issues through an emphasis on a philosophical perspective rather than a technique-based approach.  It can be effective if you wish to increase self-awareness and broaden your views of the world and your place in it. An existential approach will generally more emphasis on the choices made in the present and future than the past. For more information click here. 

Our therapists all have their own individual therapeutic style taking and integrative approach. All are fully qualified and are full members of the BACP, adhering to their ethical and professional guidelines. For full details go to the Our therapists page.